Daily Motivation

“The journey of 10,000 miles starts with the first step!” (Unknown)
Today is day 1 of 90 days to a sugar, and flour-free lifestyle. I repeat this again, today is day 1 of you eating sugar, and flour-free, and at the end of 90 days you will be 30, 40, or 50LBS lighter.
I say this from the perspective of someone who has been eating sugar, and flour-free for over 3 years, I’ve lost 125LBS, and I’ve kept it off eating 3 meals a day. 3 delicious, incredibly satisfying, healthy meals a day, and I will show you HOW.
What I need from you is to make a commitment to yourself you will make a beginning. It starts with the decision, and you live that decision out 1 deliciously prepared sugar-free, and flour-free meal at a time, and watch the excess weight drop off. Start today, right now.

About Daniel Lopez

     Daniel Lopez was born and raised in Cleveland, Ohio. He got his bachelor’s degree in Communications from John Carroll University and he received his MBA from The University of Redlands. Daniel has struggled with his weight throughout his entire life, through his battle with obesity he faced many health complications as a consequence of his weight. Daniel was dedicated to losing the weight and continuing his life, putting his health first by staying consistent with his plan.


     Now Daniel is here to share his journey with you and keep you stepping in the right direction through this obstacle! Daniel has a passion for helping our community with nutrition and being an example to show that if you stay consistent, you can accomplish your weight loss goals!